Visualization Technique

Significantly increase retention as you visualize a word or concept with action and emotion in a context that is out of the ordinary. Consider how hard it is to remember a string of hundreds of non-related words; however, if those same words are turned into a movie, it is much easier to remember them. For example, consider the words: "and", "the", "to", "as", "was", "man", "his", "screeched", "on", "run", "head", "jumped", "house", "cat".

It is easier to remember them if they are transformed into a mini movie: "As the man was running to his house, cat jumped on his head and screeched."

Visualization should involve:

*Action- We remember things that are moving better that stationary objects (we remember movies better because they move).

*Emotion- Emotions can deeply anchor words to us. For example, if someone has been in a car wreck, just saying the words "car wreck" can immediately brings back a flood of emotions and vivid memories. The words "car wreck" takes on a different meaning to the person who has actually been in a car wreck.

*Out of the Ordinary-People remember things that are out of the ordinary. For example, when visualizing the word "run", you could visualize yourself running the Boston Marathon with a famous celebrity. The word "run" then becomes linked to you for a longer period of time.

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